Are you going on a summer holiday? Use this checklist to ensure you’re leaving your care recipient in good hands so you can vacation worry-free. Proper preparation allows you to relax and enjoy your time away, knowing everything is taken care of at home. First, identify a trusted family member, friend, or neighbour to be […]
Life Balance
Dear Caregiver Support Line
By Aaron Yukich, Caregiver Support Line (CSL) Coordinator, FCBC “I’ve come to realize that my role as caregiver for my care recipient is something that is going to be very consuming in the years ahead. I already find that I’m so focused on my care recipient’s care needs that I lose track of what I […]
International Self-Care Day!
Today is July 24th, the International Day of Self-Care! To help you celebrate, Family Caregivers of BC has created self-care resources that you can use not only today, but any day of the year. Self-Care, self-awareness, and resiliency are related! One of the key ways to build resilience is to focus on taking care of […]
24 Days of Self Care CHALLENGE!
Welcome to our 24-Day Self-Care Challenge – July 1-24, 2023 International Self-Care Day is July 24! To celebrate YOU & promote mindfulness, self-compassion and self-love we have created a 24 DAY SELF CARE CHALLENGE to help you incorporate more self care into your daily routine. These micro-self care activities are small, intentional actions that are […]
Leaning in to Work and Caregiving
One in three caregivers are juggling work and care. The research shows most caregivers experience wonderful gains by giving back to the person they are caring for and enjoy strengthened family relations. However, the strains of managing a job or operating a business and being a caregiver can take its toll. In this Leaning In […]
Getting a Break from Caregiving: Respite Options
Written by Wendy Johnstone, Provincial Program Consultant and Gerontologist with Family Caregivers of BC and originally published in Inspired 55+ Lifestyle Magazine. Caregiving often gets squeezed into an already busy life, including the day-to-day responsibilities of family, work, and maintaining a home. Many caregivers take on this new role without letting go of anything else […]
Personalized Caregiver Support Plan
Written by Wendy Johnstone, Provincial Program Consultant and Gerontologist with Family Caregivers of BC Caregiving is on a continuum and along the caregiving journey, situations change, transitions happen, care needs of the recipient change and caregiving needs change. While uncertainty is a certainty with caregiving, a caregiver support plan can give you a foundation and […]
Caregiving During COVID-19
Written by Kate Landreth Caregivers’ voices and experiences are a central element to our educational resources and support offerings at FCBC. We listen to understand the needs of caregivers with the intention to provide relevant information and topics that will assist and support the wellbeing of caregivers. Your voice truly does matter! We are grateful […]
Solange, thanks for the difference you’ve made!
Written by Lycia Rodrigues In 2017, Solange and I connected about expanding our caregiver support in the Saanich Peninsula. We were thrilled to have her as our volunteer bringing expertise in creating meaningful support for caregivers. I was impressed with Solange’s determination to reach out to the local health care providers and make sure caregivers […]
Navigating the Challenges of Work and Caregiving
Twenty-eight percent of Canadians are balancing unpaid caregiving for family or friends with work. While caregiving can be rewarding as you support the person you love and care for, the strains of caregiving can take a toll. Furthermore, 25% of caregivers have reported a change in their employment experience since becoming caregivers, including: Turning down […]