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Reframing Self-Care: Perspective Is Everything

October 28, 2020

Written by Elizabeth Bishop Self-care is a buzzword right now, but what does self-care really mean? For many busy caregivers, self-care is an afterthought. However, with high rates of caregiver burnout, taking care of your mental and physical health is so very important. COVID-19 has brought many challenges and uncertainties in relation to caregiving, but […]

Filed Under: Self-care Tagged With: Boundaries, self care, setting boundaries

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