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Anger, Guilt and the Family Caregiver

July 8, 2020

Handout

Do you ever feel anger toward your life situation and irritated about being the only one to care for your loved one? Do you feel angry about your loved one’s health condition? Do you feel guilty about your anger? Do you feel guilty about living a healthy life when your loved one is ill?

Anger and guilt are some of the most common emotions experienced by caregivers. Sometimes the challenges of providing care become overwhelming. Frustration, fatigue and resentment can lead to feelings of guilt and anger.

In this webinar, we will identify some of the reasons for those unwanted feelings. Register to this learning event to discover:

1. The major signs that we are “bottling up” our emotions.
2. Effective coping skills whilst providing care to our loved ones.
3. The top 10 timely tips to manage our emotions so you can feel better in your skin and provide the best care for your loved one.

Remember you can only provide the best care when you take care of yourself first.

What’s New

  • Our Latest Podcast – The Dementia Journey: A Caregiver’s Toolkit
  • Read our Winter 2023 Caregiver Connection online!
  • FCBC Featured in United Way’s ‘Recipes from the Heart’ Cookbook

FCBC Newsletter

Caregiver Connection is a quarterly publication full of interesting and informative articles directly related to family caregiving issues and experiences.

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