Please enjoy ‘Caring for Yourself While Caring for Others’ with Susana Farinha, a seasoned therapist informed by a holistic, person-centered, collaborative and somatic attachment trauma approach for a webinar that focuses on your wellness and wellbeing.
Caring for Yourself While Caring For Others webinar will discuss compassion fatigue and how the body and mind deals with chronic stress, and what you as a caregiver can do to sustain and nourish yourself on your journey.
Explore the additional resources:
- PowerPoint slide deck for presentation
- Resources from our Podcast on grief and anticipatory grief – Episode 5: Grief as a Healing Gift , Episode 6: Grief is a Human Experience, Episode 9: Grieving Before a Death
- Exploring Your Relationship to Self and Others with Self-Compassion
- Reducing Your Feelings of Guilt