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X-WR-CALNAME:Caregivers Connect: Celebration!
X-WR-CALDESC:Family Caregivers BC
X-WR-TIMEZONE:America/Vancouver
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TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
DTSTART:20210314T100000
TZNAME:PDT
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TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
DTSTART:20210314T100000
TZNAME:PDT
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BEGIN:VEVENT
SUMMARY:Caregivers Connect: Celebration!
DESCRIPTION:About the Event\nThe Caregivers Connect Celebration is a spe
 cial-edition of our Caregivers Connect support group\, offering caregive
 rs an opportunity to enjoy fun and reflective activities\, including eas
 y and accessible mindful chair movement  and creating a time capsule. P
 articipants are invited to bring a piece of stationary and an envelope t
 o this virtual event.\n\nMindful Movement Class Description\nEvery movem
 ent of every day is a dance.  Discover your body’s innate ability to 
 move as physiotherapist and Continuum dancer\, Shelly Yu\, leads you thr
 ough a 20-minute somatic approach to dance. By drawing attention to the 
 body’s physical sensations and responding through movement\, we will e
 xplore the mind-body connection and create dance through thoughts\, emot
 ions\, and memories.\n\nAbout Shelly Yu\nShelly Yu is a Neuro Physiother
 apist with special interests in Parkinson’s Disease\, Multiple Scleros
 is\, Muscular Dystrophy and other chronic diseases. She is also an Educa
 tion &amp\; Support Services Coordinator at Parkinson Society BC\, and t
 he Advocacy Officer at the Canadian Physiotherapy Association’s Global
  Health Division. Shelly’s main focus in healthcare is equity and acce
 ss to care\, especially for those living with chronic conditions. Outsid
 e of her clinical work\, Shelly is a dancer in Continuum\, a modern danc
 e company based in the Lower Mainland. She uses dance to find grounding 
 and mindfulness in her busy life.\n\nJournaling/Time Capsule Exercise\nA
 s we care for loved ones\, we become very attuned to their voices. Yet i
 n meeting the needs of each day\, we can lose track of the inner voice t
 hat is essential to our own well-being\, and our resilience in challengi
 ng times. In this journaling exercise\, Pamela L. Alexander will lead yo
 u through practices to spark questions within yourself like\, "What do I
  need?"\, "What is important to express?"\, and "What would I like to cr
 eate in my life?" Through simple self-loving practices in speaking softl
 y\, hearing ourselves\, and writing by hand\, we take time to remember t
 he small\, still voice within.\n\nAbout Pamela (PJ) L. Alexander\nSpeake
 r. Writer. Singer. Educator. Sharing practices gathered from 20 years’
  experience in health\, the arts\, entrepreneurship\, spoken word\, sing
 ing performance\, writing\, college teaching\, and listening. Uncomplica
 ted vocal\, breathing\, and movement explorations deepen your capacity t
 o listen\, and support a more embodied self-expression. Our motto: “Th
 ere are no wrong notes\, sounds\, or words.” Learn more about Pamela a
 t www.compassionatevoice.ca\n\nHow to Sign Up\n\nRegister in advance her
 e.\n\nAfter registering\, you will receive a confirmation email containi
 ng information about joining the meeting.
URL;VALUE=URI:https://www.familycaregiversbc.ca/events/caregivers-connec
 t-celebration
UID:urn:uuid:03a7cf76-1124-4a9b-bb65-b314dfeabe37
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260504T113939Z
DTSTART;TZID=America/Vancouver:20210527T140000
DTEND;TZID=America/Vancouver:20210527T153000
LOCATION:Zoom
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