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VERSION:2.0
CALSCALE:GREGORIAN
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 eds v3.2.1//EN
X-WR-CALNAME:Mindfulness Practice
X-WR-CALDESC:Family Caregivers BC
X-WR-TIMEZONE:America/Vancouver
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
DTSTART:20201101T090000
TZNAME:PST
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
DTSTART:20210314T100000
TZNAME:PDT
END:DAYLIGHT
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BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
DTSTART:20201101T090000
TZNAME:PST
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
DTSTART:20210314T100000
TZNAME:PDT
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END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:Mindfulness Practice
DESCRIPTION:Join Kate Landreth for a 10-minute Mindfulness Practice on F
 acebook Live. Kate will guide you through a practice that encourages you
  to pause\, be aware of your experience and your body\, mind and spirit.
  We will welcome in deep breathing and kindness to help support and regu
 late the nervous system.\n\nClick here to watch the session: https://www
 .facebook.com/FamilyCaregiversBC
URL;VALUE=URI:https://www.familycaregiversbc.ca/events/mindfulness-pract
 ice-3
UID:urn:uuid:212ba7ce-211a-4c22-b830-d7fb9c680660
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260313T022326Z
DTSTART;TZID=America/Vancouver:20210323T090000
DTEND;TZID=America/Vancouver:20210323T093000
LOCATION:Facebook
END:VEVENT
END:VCALENDAR