Self-Care, self-awareness, and resiliency are related! One of the key ways to build resilience is to focus on taking care of yourself. It helps to keep your mind and body primed to deal with situations that require resilience. Join Kate Landreth from FCBC, as she guides caregivers through a conversation around resiliency, self-reflection, and self-care. We welcome family and friend caregivers to join the webinar on Monday, July 24th at 2 pm PST on national self-care day!
Register here: https://us02web.zoom.us/webinar/register/WN_gp9ApEktTuisKlJmMCHtOA#/registrationÂ