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Location: Shambhala Meditation Centre
Victoria, BC
Research shows that the process of art-making can help individuals to overcome personal challenges, be a valuable tool while managing stress, help in the healing process, foster self-worth, and be a way of connecting with others.
Our monthly Art-Therapy Group for Caregivers with Matty Cervantes offers different kinds of art media and individuality to promote mindfulness and relaxation.
Spring/Summer Session:
April 13, May 11, June 8, and July 13, 2022
Where: 1-2033 Belmont Ave, Victoria, BC V8R 3Z7 (Shambhala Meditation Centre)
To register for these free sessions, contact our Caregiver Support Line: cgsupport@familycaregiversbc.ca or 1-877-520-3267.
See our poster for more information.