Research shows that the process of art-making can help individuals to overcome personal challenges, be a valuable tool while managing stress, help in the healing process, foster self-worth, and be a way of connecting with others.
Our monthly Art-Therapy Group for Caregivers with Matty Cervantes offers different kinds of art media and individuality to promote mindfulness and relaxation.
April 13, May 11, June 8, and July 13, 2022
Where: 1-2033 Belmont Ave, Victoria, BC V8R 3Z7 (Shambhala Meditation Centre)
To register for these free sessions, contact our Caregiver Support Line: firstname.lastname@example.org or 1-877-520-3267.
See our poster for more information.