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X-WR-CALNAME:Virtual Journal Workshop – Summer Sessions
X-WR-CALDESC:Family Caregivers BC
X-WR-TIMEZONE:America/Vancouver
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
DTSTART:20210314T100000
TZNAME:PDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
DTSTART:20210314T100000
TZNAME:PDT
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BEGIN:VEVENT
SUMMARY:Virtual Journal Workshop – Summer Sessions
DESCRIPTION:[pdf-embedder url="https://www.familycaregiversbc.ca/wp-cont
 ent/uploads/2021/05/Virtual-Journal-Workshop-Poster-.pdf" title="Virtual
  Journal Workshop - Poster"]\n\n“The Journal Workbook is much more tha
 n a diary or collection of exercises. It is an integrated system of wri
 ting activities to access your feelings\, life events and spiritual incl
 inations in an organized way”.  – Bill Israel (The Journal Workshop
  facilitator)\n\nTIME COMMITMENT: The 6 sessions (90 min) will take plac
 e on: May 25\, June 01\, June 8\, June 15\, June 22 and June 29 at 2:00 
 pm to 3:30 pm.\n\nWHAT IS IT? A private\, safe\, reflective writing proc
 ess for family caregivers\, focused on compassionate self-nurturing. Par
 ticipants write privately in their individual\, structured journal workb
 ooks.\n\nHOW DOES IT WORK? Individuals write privately in a meditative\,
  small group setting. Short periods of writing follow brief verbal instr
 uction on personal life-event categories. No sharing or “verbal cross-
 talk” in the sessions. Short periods provided for participants to vol
 untarily read aloud in the “sacred space” of the workshop group. No
  special writing skills required.\n\nWHAT ARE THE BENEFITS? Respite fro
 m effects of stress and fatigue. Non-judgmental introspection\, self-und
 erstanding and meditation. No analysis or diagnosis. Improved somatic (b
 ody) awareness\, emotional balance and spiritual resilience.\n\nYou must
  pre-register before Monday May 17th to attend. You will receive the C
 aregivers Journal Workbook\, which will be sent to you via mail.\n\nRegi
 ster in advance here\n\nYou will get a password and instructions to join
  this Zoom Virtual Group. Please note that when joining you can choose t
 o share your first and last name or create an anonymous username.
URL;VALUE=URI:https://www.familycaregiversbc.ca/events/virtual-journal-w
 orkshop-summer-sessions
UID:urn:uuid:79e40bee-170e-4ae5-a66f-a153152fc3ee
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260504T114416Z
DTSTART;TZID=America/Vancouver:20210525T140000
DTEND;TZID=America/Vancouver:20210525T153000
RRULE:FREQ=WEEKLY;INTERVAL=1;UNTIL=20210629T000000Z
LOCATION:Zoom
END:VEVENT
END:VCALENDAR