Family Caregivers of BC hosts a number of caregiver support groups to support you, as a caregiver. If you are unfamiliar with support groups, this article on “The Value of Peer Support” offers an introduction.

The most important element of any support group is to create a safe and confidential space. In a support group, shared understandings (also known as ‘ground rules’ or ‘group guidelines’) create this safe and confidential space for caregivers in group meetings.

For some examples of shared understandings that we have found helpful over our 30+ years of facilitating caregiver groups, read here.

Please check our FCBC website calendar for the most up-to-date information on all of our caregiver support groups.

Date/time: 2nd Thursday of each month, 2:00-3:30 PM

Location: Online via Zoom (link provided upon registration)

Description: The Caregivers Connect: BC’s Virtual Support Group brings people together from across the province each month who share a mutual experience of caregiving for a family member or friend. This open group, available by registration, offers a safe and compassionate space for caregivers to share their challenges, insights, and experiences.

Date/time: 4th Tuesday of each month, 7:00-8:30 PM

Location: Online via Zoom (link provided upon registration)

Description: We invite working caregivers to join our monthly Peer Support Group. This open, registration-based group offers a space to connect with others balancing work and caregiving. Share experiences, get practical tips, and find emotional support from peers who understand the challenges you face.

Date/Time: 3rd Thursday of each month from 7:00-8:30 PM

Location: Online via Zoom (link provided upon registration)

This virtual support runs every month and is designed for adults who are navigating the complexities of caring for parents or elder family members, including uncles, aunts, and cousins. We will explore how shifting caregiving roles affect communication and interpersonal connections, offering strategies to enhance dialogue and understanding. Participants can share their experiences in a supportive, peer-led environment, fostering community and mutual understanding.

Date/time: 2nd Monday of each month, 1:30-3:00 PM

Location: Yakimovich Wellness Centre at 1454 Hillside Avenue, Victoria BC.

Description: Our Victoria Caregiver Support Group meets monthly, bringing together individuals who share the common experience of caregiving for a family member or friend. This gathering offers a reassuring space where caregivers can connect, find comfort, and remember they are not alone.

Date/time: 4th Wednesday of each month, 1:30-3:30 PM

Location:  Shoal Centre at 10030 Resthaven Drive, Sidney, In the Lounge

Description: If you’re a caregiver feeling overwhelmed, stressed, or in need of support, you’re not alone. Our Saanich Peninsula Caregiver Support Group offers a safe space to connect with others who understand the challenges of caregiving. Share your experiences, find comfort in knowing others are facing similar struggles, and explore solutions in a safe and supportive space.

Date/Time: 3rd Thursday of each month, 10:00-11:30 AM

Location: Metchosin Seniors Resource Centre at 4495 Happy Valley Rd #1047, Victoria, BC

Description: This is a new in-person caregiver support group within Western Communities. Our monthly group brings caregivers together based on a mutual experience of caregiving for a family member or friend. This is a time for reassurance, where caregivers can realize they are not alone.