Produced by: Care Trust Publications
Provides simple, yet powerful messages to manage the caregiver stress in your life. Using a combination of short stories, beautiful background music, self-care tips, and guided meditations, this program helps bring peace of mind to those coping with the responsibilities of caregiving. The program includes a peaceful guide through three meditations that teach caregivers how to relax quickly anytime, anywhere. Caregivers can listen to the entire 42-minute CD or benefit from just a five-minute morale boost.