Thanksgiving Feast

Our Caregivers Connect: BC's Virtual Support Group has changed dates as of November. Please see the details below.

Virtual Caregiver Support Groups

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Victoria Virtual Caregiver Group


Our monthly Victoria Virtual Caregiver Group brings caregivers from the Greater Victoria area together around a mutual experience of caregiving for a family member or friend. This is a time for reassurance, where caregivers can realize they are not alone. This group is facilitated by our volunteer Bonnie Davoren.

When: 1st Wednesday of each month (starting November 4th, 2020) from 1:30-3:00pm

To join the group, contact our Family Caregiver Support Line at 1-877-520-3267  Ext 1 or email no later than 24 hours before the meeting, at which time you will be provided with instructions on how to join us by phone or online using the Zoom platform.

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Virtual Caregiver Support Groups


Our Caregivers Connect: BC’s Virtual Support Group (offered on the 2nd and 4th Thursday of every month from 2-3:30pm), brings people from across the province together around a mutual experience of caregiving for a family member or friend. This is a time for reassurance, where caregivers can realize they are not alone. The next support group is on November 12th.

And, the BC Men's Virtual Support Group (next group is on Nov. 10th) for men to come together to connect, receive support and share experiences as caregivers. Our group is led by experienced facilitators. 

You must pre-register to join each session!

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Virtual Support Circle: Visit Restrictions in Long-Term during COVID-19


Caregivers of people living in long-term care homes may experience stress, anxiety, sadness and grief. Recognizing and acknowledging the feelings you are experiencing can help you to manage how you cope with this stressful situation. In this support circle we will share information and resources with family caregivers as partners in care during this state of emergency to contain the COVID-19 pandemic.

When: Wednesday, Nov. 25th from 2-3:30 pm (occurs the last Wednesday of every month). You must pre-register to join each session!

Register in advance here.

You will get a password and instructions to join this Zoom Virtual Group. Please note that when joining you can choose to share your first and last name or create an anonymous username.

Join Our Upcoming Webinars and Workshops

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Upcoming Facebook Live Sessions


Join Wendy Johnstone for our Facebook Live on November 10th at 9 am for a discussion on Resiliency.

Wendy will touch on defining resilience for caregivers and what it really means. We will explore the different aspects of resiliency (physical, emotional, mental and spiritual) and how we can self-manage and effectively use our energy across these areas. We'll connect viewers with some additional resources they can access from our website.

New to Facebook Live? It is a live recording on the Family Caregivers of BC Facebook Page. You can join during the live time or the recording is saved for you to watch at another time—similar to our webinars! Our Facebook Live sessions are shorter, bite-size learning opportunities for caregivers and our community.

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Webinar: Mindfulness Self-Compassion for Family Caregivers


We are excited to have Patricia Williams, a clinical counsellor and teacher of Mindfulness Self-Compassion, on November 19th at 10 am PST.

Join Patricia Williams as she teaches core skills associated with mindfulness and self-compassion and brings mindful self-compassion from an abstract concept into a living reality. You will learn practical tools that you can apply to the challenges of daily life. Mindfulness Self-Compassion is proven to reduce anxiety and depression and foster well-being and mental health across many domains.

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Advanced Care Planning - Dementia Project


Two free events are available for caregivers in Greater Victoria:

1) My Wishes, My Care: Starting the Conversation: Free event for people living with early stages of dementia and a family member.

Date: December 1st from 3:00pm – 4:30pm 

Location: Online using Zoom 

2) My Wishes, My Care: Advanced Care Planning Information Sessions: Free event for people living with early stages of dementia and a family member.

Date: December 2nd and 4th 2:00pm – 4:00pm 

Location: Online using Zoom 

Please register by November 26th for both events by calling 250-940-4602 or by emailing

Click here and here to view the event posters!

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Caregiver Community Virtual Town Hall: Exploring the Impact of COVID on Caregivers


Join our online gathering of BC's caregiver community, together offering connectedness, compassion and information during this time of uncertainty.

Don't miss the opportunity to hear and be heard!

Guest Panelist confirmed: Isobel Mackenzie, Seniors Advocate

  • Plus other panelists TBC. Topics include family presence in health care, FCBC's COVID response, resilience as a key focus in maintaining health
  • Opportunity to ask questions, answer polls and engage in conversation

When: Dec 3, 2020 from 12:00-1 PM Pacific Time

Where: Zoom Webinar or Phone-in

Reading Material

- the ultimate - PREP TIMELINE

Building Your Personal Resilience: Strategies for Family Caregivers

This flipbook focuses on ideas and strategies for building resilience as a family caregiver. Click the link below to access the flipbook on our website or download it as a PDF.

- the juiciest - SIDE DISHES

New Blog: Part 2: Understanding Committeeship

What do you do if you have a family member in care and need to make decisions for him or her?

Cassandra Drake, a Vancouver-based lawyer, explains the term 'committee of person' and the process to apply for committeeship in Part 2.

Community-Based Events

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Cultivating Resilience In Uncertain Times: An Online Therapy Group


This free online therapy group is designed for caregivers with the purpose of reducing isolation, strengthening relationship skills, and increasing confidence to handle the unique stresses of caregiving in the current climate. This project is funded by the BC Centre for Palliative Care through Supporting our Communities in the Time of COVID-19 Grant Program.

October 31 - December 5, on Saturdays, 10:00 - 11:30 am (Six Sessions)

Facilitator: Lorraine Ng, RCC and Language: Cantonese

To sign up: or 778-223-7236

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Caregiver Education Support Series


Richmond Cares Richmond Gives is offering a wonderful Caregiver Education & Support Series - Winter 2020/21 to ALL caregivers across BC!

During each session, we will share information and resources that will help you better manage your role as a caregiver, followed by a group discussion, where you can talk about your caregiving journey in a safe and supportive environment.

Online Zoom sessions will be held on Tuesdays, Nov 17, Dec 1, Dec 15, Jan 5 and Jan 12 from 1:30pm-3:30pm.To join, email or call 604-279-7020.

Specifically, RCRG will host virtual workshops on the dates listed below. To register, click on the date & name of each workshop:

Nov 4 - Richmond Library Services for Seniors (in Chinese),

Nov 6 – Chair Yoga (in English),

Nov 18 – Exercise Together at Home (in English), then every 2nd Wednesday monthly ongoing.

To help, we have a zoom guide, and also staff and volunteer available to help participants become more familiar with Zoom. For Zoom support contact or call 604-279-7020.

Caregiver Opportunities and Research

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Canada Revenue Agency (CRA) Webinars for Family Caregivers


As a family caregiver for an individual with a physical or mental impairment there may be benefits and tax credits available to you, which includes important timely information to apply for CRCB! Join our webinar to obtain more information about the following topics:

  • NEW Canada Recovery Caregiving Benefit (CRCB)
  • Canada Caregiver Credit
  • Medical Expenses
  • Slam the Scam

Each webinar is hosted LIVE and will NOT be recorded or archived. Please register for the specific date you plan to attend – click on the corresponding link below.

When: Nov. 3, Nov. 10, Nov. 17 and Nov. 24. (Times vary.)

New Caregiver Support Technology


“Let me know if I can ever do anything!” 

If you’ve ever gotten hard-to-redeem offers of support, Vancouver company Caregiver Support Technologies would like you to try their new product, Blue

Blue is an assistant you access through your phone or computer that helps your community support you as a Caregiver. For example, through Blue, you can ask your community to help with the pick up of your care recipient from an appointment or support with the drop off of groceries. If you’re interested in learning more about Blue, please fill out this form.

Blue will select 5 family and friend caregivers to trial the product for free. In particular, the company is searching for caregivers who are juggling work and providing care at the same time. Blue looks forward to supporting caregivers and will follow up to answer any questions and help you get started. 

Enjoy our FCBC Resources

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Call our toll-free Caregiver Support Line at 1-877-520-3267

between 8:30 AM and 7:00 PM