On January 6, Victoria Lougheed walked caregivers through the process of reviewing the past year and planning out the next to ensure self-care, community engagement, and prevent burnout.
Here are some of the resources Victoria mentions in her video:
Family Caregivers of BC Resources:
Caregiver Support Plan Flipbook: https://www.familycaregiversbc.ca/archives/3d-flip-book/caregiver-support-plan
Caregiver Plan worksheet (accompanies Flipbook): https://www.familycaregiversbc.ca/wp-content/uploads/2021/03/FCBC-Caregiver-Plan.pdf
Intention Setting article: https://www.familycaregiversbc.ca/wp-content/uploads/2020/05/Setting-Intentions-April-2020.pdf
Other Resources:
Google Calendar: https://calendar.google.com/
Plan Your Year in Advance Checklist https://funcheaporfree.com/wp-content/uploads/2020/01/Plan-Your-Year-In-Advance-Checklist.pdf
11 Simple things you can do to plan for the year ahead https://energyresourcing.com/blog/11-things-plan-for-the-year-ahead/
The Best Year Planning for an Amazing 22 https://healthyhappyimpactful.com/year-planning-tips-tools/