Family Caregivers BC

Family Caregiver Resources

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Find Your Calm Mindfulness Practice

June 28, 2021

Mindfulness Practice Time: 17-minutes

Kate guides you through a practice that encourages you to pause, be aware of your experience and your body, mind and spirit. We will welcome in deep breathing and kindness to help support and regulate the nervous system.

What’s New

  • Our Latest Podcast – The Dementia Journey: A Caregiver’s Toolkit
  • Read our Winter 2023 Caregiver Connection online!
  • FCBC Featured in United Way’s ‘Recipes from the Heart’ Cookbook

FCBC Newsletter

Caregiver Connection is a quarterly publication full of interesting and informative articles directly related to family caregiving issues and experiences.

Sign Up Here!

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COPYRIGHT 2022 | Family Caregivers of British Columbia
Registered Charity- Family Caregivers Society of British Columbia #12981 7771 RR0001
#6 - 3318 Oak Street, Victoria, BC V8X 1R1 | Tel: 250-384-0408 |Fax 250-361-2660
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