Facilitator: Matty Cervantes
Audience: Previous participants of intensive Journal Workshop
Description: Art therapy can be a valuable tool for caregivers, helping to reduce burnout, enhance well-being, and support positive self-image. These in-person art therapy sessions are designed for family caregivers in the Greater Victoria Area to relax, connect, and recharge. Through guided creative exercises, you’ll explore your self-goals and express your caregiving journey in a supportive environment.
This 4-session Art Therapy Group for Caregivers is led by Matty Cervantes, a psychotherapist with 15+ years of experience. Specializing in arts-based therapy, Matty uses creativity to reduce stress, promote healing, and build community. These sessions offer a space for mindfulness, relaxation, and self-expression.
Join us for one session or attend them all—register for as many as you’d like. These 90-minute workshops offer a much-needed break while tapping into your creative side
Registration: You must pre-register to join each session: Register in advance here.
Contact: For more information, please email: cgsupport@familycaregiversbc.ca