Date:
Time:
-
Location:
Shambhala Meditation Centre
1-2033 Belmont Ave
Victoria, BC
Research shows that the process of art-making can help individuals to overcome personal challenges, be a valuable tool while managing stress, help in the healing process, foster self-worth, and be a way of connecting with others.
Our monthly Art-Therapy Group for Caregivers with Matty Cervantes offers different kinds of art media and individuality to promote mindfulness and relaxation.
Fall/Winter Session:
Sept. 14, Oct. 12, Nov. 9, and Dec. 14.
Where: 1-2033 Belmont Ave, Victoria, BC V8R 3Z7 (Shambhala Meditation Centre)
To register for these free sessions, contact our Caregiver Support Line: cgsupport@familycaregiversbc.ca or 1-877-520-3267.
See our poster for more information.