Kate Landreth, Education & Learning Lead at Family Caregivers of BC offers a mindfulness practice and seated yoga movement practice. Follow along from the comfort of your home and take time and space for yourself during your caregiving journey.
We’re here for you during COVID-19.
If you need support call our Caregiver Support Line Toll-Free at 1-877-520-3267, Monday to Friday, 8:30 am to 7:00 pm.