Wendy discussed the importance of paying attention to the mind-body connection when we consider our self-care as caregivers. She shares her thoughts on this topic, drawing from her experience supporting caregivers.
Additional Research:
- “Are you a healthy caregiver?” self check-in
- Injury Prevention Webinar
- Virtual “Staying Healthy While Caregiving” course
Visit our calendar to find out when our next Facebook Live will be.