Caregiver Support Line: 1 877 520 3267
  • Facebook
  • Instagram
  • Linkedin
  • Twitter
  • YouTube
Family Caregivers BC
  • Who We Are
    • About FCBC
    • Team
    • Careers
  • For Caregivers
    • Caregiver Support Groups
    • Caregiver Learning Centre
    • Blog
    • Podcast
    • Webinars
    • Caregiver Connection Newsletter and E-News
    • Young Caregivers
    • Caregiver Coaching
    • Other Languages
    • Other Community Supports
  • For Providers
    • Caregiver Rx Program
    • Provider Referral
    • Resources
    • Subscribe to e-News
  • Get Involved
    • Promote Family Caregiver Awareness and FCBC
    • Volunteer with FCBC
    • Training Opportunities
    • Donate
    • Membership
  • Events
    • Calendar
  • Contact Us
    • Contact Us
    • Media
    • Subscribe to our Newsletter

mind-body

Mind-Body Connections For Caregivers

February 18, 2021

Written by Wendy Johnstone, originally published in Senior Living Magazine Caregivers providing care and support encounter a multitude of physical and psychological stressors. While caregiving is considered rewarding by most caregivers, it often creates significant stress. And research shows that too much stress negatively impacts one’s physical and psychological health, including depression, anxiety, and a […]

Filed Under: Self-care Tagged With: Meditation, mind-body, Mindfulness, Outdoors, well-being, Wellness, Yoga

  • Facebook
  • Instagram
  • Linkedin
  • Twitter
  • YouTube
COPYRIGHT 2025 | Family Caregivers of British Columbia
Registered Charity - Family Caregivers Society of British Columbia #12981 7771 RR0001
#6 - 3318 Oak Street, Victoria, BC V8X 1R1

Tel: 250-384-0408 | Fax 250-361-2660 | Toll-free Caregiver Support Line 1-877-520-3267
8:30 am – 4:00 pm Monday to Friday
Privacy Policy | Terms