Today is July 24th, the International Day of Self-Care! To help you celebrate, Family Caregivers of BC has created self-care resources that you can use not only today, but any day of the year. Self-Care, self-awareness, and resiliency are related! One of the key ways to build resilience is to focus on taking care of […]
New to Caregiving: Finding the Right Information
Becoming a caregiver can creep up on you. Maybe it starts with dropping by your mom’s house to do her laundry or taking your dad to a doctor’s appointment or delivering groceries to your friend. Maybe you call your adult daughter every day to check in because she suffers from depression. Gradually, you find yourself […]