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Webinar: Personal Planning through Storytelling – July 17, 2024

Discover the power of personal planning in our free webinar on July 17th from 10am – 11am. Presented by Nidus and hosted by Family Caregivers of British Columbia, the webinar will feature the online launch of two Accessibility Project videos. These videos showcase personal stories from individuals across BC, emphasizing the importance and practicality of […]

Eating Healthy on a Budget: Tips for Affordable and Nutritious Meal Planning

A registered dietitian shares tips on how to meal plan on a budget.   We are all feeling the rising cost of living, and many caregivers are looking for ways to save money. However, budgeting for food doesn’t mean you need to compromise on nutrition. Laura McCann, a Registered Dietitian, shares practical tips on meal […]

World Elder Abuse Awareness Day (WEAAD) – June 15, 2024

By Barb MacLean, Executive Director, FCBC World Elder Abuse Awareness Day (WEAAD) is observed annually on June 15th. The day raises awareness of the abuse and neglect experienced by older adults and highlights the importance of safeguarding their rights and well-being. WEAAD unites individuals, organizations, and communities to share information, discuss strategies, and promote actions […]

Caregiving: To The Moon and Back

By Barb MacLean, Executive Director, Family Caregivers of BC I watched my daughter’s hands close gently around Grandpa’s 101-year-old hands, steadying the coffee cup as he took a sip. The ever-important cookie came next, in pieces, shared slowly, a look of happiness on both faces. I won’t forget that moment, and maybe she won’t either. […]

Managing Caregiver Expectations

Managing expectations for yourself, the person you care for, and your formal network of care. Managing expectations as a caregiver is important to practice with the person you are caring for, for yourself, and with your circle of formal care. During this time, there are increased concerns related to challenges such as a reduction of […]

Intention Setting as a Caregiver

Setting an intention helps clarify what is most important for the day or in a moment.” How Setting Intentions Can Support Your Caregiving Direction and Focus  We hear and validate the stories of caregivers all across B.C. Caregiving offers many rewards, however, many times it can feel and be really challenging. It asks a lot […]

Exploring Your Relationship to Self and Others

Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness.” Esther Perel I think it’s safe to say that most of us are spending more time than ever with the people in our direct household. For some, this might be with the person you are caring for, […]

The Magic of Talking It Through: Why It’s Essential For Caregivers

By Barb MacLean, Executive Director, FCBC Sometimes, you just need to talk with someone. Need. That’s a powerful word. It means it’s not “nice to have” or “sort-of good”. It’s essential. That’s why a core component of caregiver support programs is to offer some type of emotional support. Receiving emotional support helps us cope with […]

Social Prescribing: What It Is And How It Helps

By Wendy Johnstone, Director of Programs and Innovation, FCBC At a time where isolation and mental health concerns pose legitimate health risks, there continues to be a universal need to prioritize people’s overall well-being. Family caregivers can find themselves at an even greater risk because of the known challenges that accompany their role. You may […]

Re-finding Yourself After Caregiving

Caregivers are often so busy ‘doing’ their role, that when your care recipient dies or no longer needs care, and your caregiving role ends, you may suddenly find yourself adrift. Reclaiming your life after your time providing care can accompany feelings of relief, sadness, and confusion. Here are 4 suggestions that can support caregivers in […]