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Blog

Join Us for a Learning Session on The Caregiver Journey

September 6, 2023

Join us for this learning session on the Caregiver Journey by Lycia Rogrigues, Caregiver Support Manager at Family Caregivers of BC. This is an opportunity to connect with other caregivers, community members, and health professionals and learn about Family Caregiver of BC resources. Date and Time: September 11, 2023, 2:00 pm to 3:30 pm PT Location: Cook […]

Filed Under: Community Resources

International Self-Care Day!

July 24, 2023

Today is July 24th, the International Day of Self-Care! To help you celebrate, Family Caregivers of BC has created self-care resources that you can use not only today, but any day of the year. Self-Care, self-awareness, and resiliency are related! One of the key ways to build resilience is to focus on taking care of […]

Filed Under: Life Balance, Managing Expectations, Mindfulness, New to Caregiving, Self-care, Uncategorized

24 Days of Self Care CHALLENGE!

June 26, 2023

warm mug of tea promoting 24 day of self care challenge

Welcome to our 24-Day Self-Care Challenge – July 1-24, 2023 International Self-Care Day is July 24! To celebrate YOU & promote mindfulness, self-compassion and self-love we have created a 24 DAY SELF CARE CHALLENGE to help you incorporate more self care into your daily routine.  These micro-self care activities are small, intentional actions that are […]

Filed Under: Life Balance, Self-care Tagged With: bcfamilycaregivers, caregiving, family caregiver, selfcare, selfcompassion

Support for Family Caregivers – Interview with Family Caregivers of British Columbia

June 19, 2023

Father and son standing outside, embracing one another

Barb MacLean, the Executive Director of Family Caregivers of BC, recently sat down with Jeff Greenfeld, CFP®, from Greenfeld Financial Management to discuss support for family caregivers. Jeff: This week I had the pleasure of speaking with Barb MacLean, the Executive Director of Family Caregivers of BC. Welcome to our interview series, Barb. Can you […]

Filed Under: Uncategorized

June Theme of the Month: Nutrition and Meal Planning for Caregivers

June 5, 2023

Join us in the month of June for articles, and resources on the topic of nutrition and meal planning. As Caregivers, we need to make sure we are eating well, and taking the best care of ourselves. Meal planning can help us ensure we get the best nutrition, and build strong immune systems. We will […]

Filed Under: Uncategorized

Caregiver Webinar – June 19 “Building Caregiver Resilience through Nutrition and Exercise”

June 5, 2023

Join us on June 19th, 10-11:30 am PST for a webinar co-hosted with BC Brain Wellness.  Building Caregiver Resilience through Nutrition and Exercise Webinar (Presented by Kate Landreth, Family Caregivers of BC, Education Lead and Amy Freeman, Centre for Brain Health, Social Worker) Sign up here: https://www.bcbrainwellness.ca/care-partner-workshops

Filed Under: Uncategorized

May is Caregiver Awareness Month!

April 30, 2023

Family Caregivers of BC invites you to celebrate Caregiver Awareness Month with us! This year, the 2023 Caregiver Aware Campaign is focusing on four key  themes: Work and Care Mental Health Young Caregivers Financial Well-being Throughout this month, we’ll be sharing resources and raising awareness across Canada about these important caregiving topics. Every year, caregiver […]

Filed Under: Uncategorized

Read our Spring Caregiver Newsletter!

March 17, 2023

Our Spring Newsletter is full of great articles that support and celebrate caregivers! You can read the newsletter here. Articles in this issue include: Fostering Caregiver Well-Being Volunteer Appreciation Extended Pharmacy Services Contingency Planning Dear Caregiver Support Line Appointing an Executor Keeping your Finances On Beat

Filed Under: Uncategorized

VCH Adult Day Center Programs: Where Caring Makes Community Thrive

February 28, 2023

VCH Adult Day Center Programs: Where Caring Makes Community Thrive In Vancouver Coastal Health clients attend Adult Day Center programs in their community on average 1-2 days per week and are met by knowledgeable and caring staff.  The day center offers a variety of services such as: Therapeutic social and recreational activities, Special events and […]

Filed Under: Community Resources

Our Latest Podcast – The Dementia Journey: A Caregiver’s Toolkit

January 6, 2023

In Episode 16 of our Caregivers Out Loud podcast, Bill Israel speaks with Amelia Gillies, a Support and Education Coordinator with the Alzheimer’s Society of BC. The experience of living and caring for someone with dementia is not always a universal experience and there can be different experiences. However, Amelia shares there are some similar […]

Filed Under: Uncategorized

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